"intro" and "full"
NNFT offers two basic formats for group forest bathing experiences. These differ primarily in terms of length, intensity and group size. The fee varies accordingly.
The "full" version requires at least 2.5 hours of time spent in the forest. Studies have shown that some of the health benefits can only be realized after 2 hours. However, not everyone who wishes to experience forest bathing is willing to join a group for two hours in the forest, without some sense of what the benefit of such a practice will be.
Therefore NNFT offers an "intro" (we sometimes call it a "taste of"), for the purposes of enabling people to taste the experience before they decide they want the full version.
The "intro" can accommodate groups up to 25 people, but the full version is best done with groups of 6-10 people. The costs for offering these services are based on the number of staff and preparation time involved. A small snack is served at the conclusion in a shinrin-yoku tea ceremony.
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